- You can be up and running in minutes from now - all it takes is 5 minutes.
- Ask close friends and family to sponsor you first as they are likely to be more generous and others will follow.
- Share your page on Facebook and Twitter or use one of the ready-made emails. It's the easiest way to spread the word and ask people to sponsor you!
- Inspire people to sponsor you by telling them why you are taking part and how every dollar could help save more lives.